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Wednesday, May 16, 2012

Peanut Butter & Yogurt Dip

I came up with this recipe a very, very long time ago when I first began to eat healthy. This recipe has just the right balance of sweet and salty and paired with a big, juicy apple it is just perfect. Bananas, pears, nectarines, etc can also be dipped as well! A quick, easy, and very portable snack for when you're on the go. This recipe can also be doubled or tripled to feed more people! :)



Ingredients:

2 tablespoons non-fat greek yogurt
1/2 tablespoon almond butter
dash of salt
1 packet of Stevia
dash of cinnamon
1 teaspoon sugar-free maple syrup

The How To:

Add all ingredients in a small bowl, then mix! Dip apples, bananas, etc and enjoy!

Nutrition Information:

1 Serving (without fruit)

Calories 61
Total Fat 4.7g
Dietary Fiber 0.6g
Sugars 0.6g
Protein 2.7g


1 comment:

  1. Yum! Your yogurt dip looks and sounds amazing! I have to make it for today's afternoon snack! I can't wait!! Have a great day!!

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